Book "Self Compassion" by Kristin Neff

[Athena]

This book was loaned to me, and it has many useful practices that are an antidote to both poor self-esteem and Narcissism at the same time. It is partly outgrowth of Buddhist thought, but you don't have to be a Buddhist to make constructive use of it.

[River]

Thanks for bringing this book to our attention, Athena! I'll look into it.

[River]

I found this while Googling the book.: .self-compassion.org

[naughty]

Thank you for posting about the book and the website! This looks interesting, I'm going to take some time to learn about it :)